Tuesday, September 29, 2009
Guitar Hand or Grip Strength Exercises & Training - How Often?
A: Use Handmaster Plus 1 - 3 times per day until you experience a comfortable fatigue. Each session length will be different for each user as 'comfortable fatigue' is an individual goal. I suggest the Handmaster Plus 3-pack as it is on special right now and includes all 3 strengths. You can start with the soft product and progress at your own pace, depending on your level of fatigue. Visit www.handmasterplus.com for more information.
Labels: exercise, finger, fret hand forearm weakness weak fatigue cramp tired solo music musician guitarist injury problem exercise training Handmaster Plus grip strength strengthening, Guitar exercise, tabs
As with any exercise program, perform the exercise only through comfortable ranges of motion. Progress to larger ranges of motion only upon comfort.
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