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Monday, July 11, 2011


Footballs Drills for QB, RB, WR Coaches - Better Hands, Grip Strength & Tackling

Today's post is directed toward football coaches and trainers, as well as players - whether QB, RB, WR, TE, DB or linemen. Your grip strength is key!
Historical weight and grip strength training has hampered grip strength and balance within basic football skills such as throwing, catching, protecting the ball, fumble recovery and tackling. Historical grip strength training leaves out the finger extensor muscles - the prime grip stabilizer muscles - opening up a huge opportunity for football players to gain that extra edge. Handmaster Plus is designed to give the football athlete the convenience to perform complete (i.e. opening and closing) hand, wrist, forearm and elbow exercises daily - anywhere! Handmaster Plus strengthens ALL 18 hand and grip muscles (the 9 muscles that close the hand, as well as the 9 muscles that open the hand) in one easy, continuous exercise. Handmaster Plus exercise also maximizes muscle balance and blood flow which maximizes football performance and minimizes the risk of hand, wrist and elbow injury. Handmaster Plus has been used in the training rooms of NFL & CFL teams for many years in both training and rehabilitation.

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